| Water | 3.76g |
| Energy | 357.0kcal |
| Energy | 1494.0kJ |
| Protein | 7.5g |
| Total lipid (fat) | 0.4g |
| Ash | 3.2g |
| Carbohydrate, by difference | 84.1g |
| Fiber, total dietary | 3.3g |
| Sugars, total | 9.5g |
| Calcium, Ca | 7.0mg |
| Iron, Fe | 28.9mg |
| Magnesium, Mg | 39.0mg |
| Phosphorus, P | 102.0mg |
| Potassium, K | 168.0mg |
| Sodium, Na | 729.0mg |
| Zinc, Zn | 1.0mg |
| Copper, Cu | 0.198mg |
| Manganese, Mn | 0.168mg |
| Selenium, Se | 8.3??g |
| Vitamin C, total ascorbic acid | 21.0mg |
| Thiamin | 1.34mg |
| Riboflavin | 1.52mg |
| Niacin | 17.9mg |
| Pantothenic acid | 0.229mg |
| Vitamin B-6 | 1.79mg |
| Folate, total | 357.0??g |
| Folic acid | 323.0??g |
| Folate, food | 34.0??g |
| Folate, DFE | 583.0??g |
| Choline, total | 8.7mg |
| Vitamin B-12 | 5.4??g |
| Vitamin B-12, added | 5.4??g |
| Vitamin A, RAE | 490.0??g |
| Retinol | 481.0??g |
| Carotene, beta | 83.0??g |
| Carotene, alpha | 54.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 1786.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 339.0??g |
| Vitamin E (alpha-tocopherol) | 0.12mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 3.6??g |
| Vitamin D3 (cholecalciferol) | 3.6??g |
| Vitamin D | 143.0IU |
| Vitamin K (phylloquinone) | 0.0??g |
| Fatty acids, total saturated | 0.116g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.0g |
| 15:0 | 0.0g |
| 16:0 | 0.104g |
| 17:0 | 0.0g |
| 18:0 | 0.012g |
| 20:0 | 0.0g |
| 22:0 | 0.0g |
| 24:0 | 0.0g |
| Fatty acids, total monounsaturated | 0.067g |
| 14:1 | 0.0g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.0g |
| 17:1 | 0.0g |
| 18:1 undifferentiated | 0.067g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 0.196g |
| 18:2 undifferentiated | 0.184g |
| 18:3 undifferentiated | 0.012g |
| 18:4 | 0.0g |
| 20:2 n-6 c,c | 0.0g |
| 20:3 undifferentiated | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Fatty acids, total trans | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.045g |
| Threonine | 0.227g |
| Isoleucine | 0.25g |
| Leucine | 1.044g |
| Lysine | 0.079g |
| Methionine | 0.136g |
| Cystine | 0.136g |
| Phenylalanine | 0.374g |
| Tyrosine | 0.079g |
| Valine | 0.306g |
| Arginine | 0.113g |
| Histidine | 0.17g |
| Alanine | 0.579g |
| Aspartic acid | 0.397g |
| Glutamic acid | 1.554g |
| Glycine | 0.193g |
| Proline | 0.715g |
| Serine | 0.34g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |